What I ate today and my favorite shake recipe

Today was another good day! Still not sure about tonight when I pick up Naz from work we will see.
Breakfast- 2 cucumbers 3 stalks of kale 1 lemon and some ice to chill
mid morning snack nut mix (pumkin seed,sunflower seeds, almonds, raisins,cashews,peanuts) i think I am addicted! I used to grab rasinets and soda everyday now i can switch it for nut mix that taste great and is filling and way more nutrition!
another mid morning snack -cliff bar
lunch -whole wheat bread , spicy guacamole, spinach and tomaot sandwich.
noon shake AVOCADO ALMOND MILK SHAKE. I got this recipe from a show called cooking with the Lyon or Lyon in the kitchen. Not really sure but the recipe is
1 AVOCADO
2CUPS VANILLA ALMOND MILK
1/4 CUP OF HONEY
1 TABLESPOON COCAO
ADD SOME ICE AND BLEND!! For those of you who have never had almond milk it is awesome. I am not a milk drinking but LOVE vanilla almond milk
afternoon snack was more nuts
dinner I had whole wheat rotini with ground turkey and fresh uncooked spicy garlic!
tonight Denzel (my oldest son) wanted a quick snack and i sauteed him some kale garlic and onions and he ate it up quick! Isaiah tried it and said I LOVE this green stuff can i have my own plate!! WOW! This is so exciting to me :)Kids excited about something green? And he got upset because it it to late and he has to go to bed and couldn't have KALE am I dreaming? If so don't wake me up lol.
Meal wise everything is good! Still have not exercised yet though :( As of today I am 170lbs goal is 150.