I haven't posted in a while, have been so busy with kids finishing up school and going on little vacation. I have made some bad eating choices since my last post. Trying to eat healthy for a busy family has always been my issue. Ii do know that in planning and being more organized with definitely help me there. Some of the ways I can be more organized is every Sunday plan my meals and snacks for the week. Then When I go grocery shopping I can get all I need and we are good!
On of the things I am really struggling with is organic or not. I want to eat only organic but feel it is to expensive to do it. I also feel like I can not afford not to do it. I struggle with the fact that eating non organic veggies and fruits all the time will increase my chances for consuming pesticide toxins. Even when I went to Orlando this weekend, not only am I trying to eat healthier, I passed on the greasy fatty food. But then I worry about the fruit I am eating. Would I rather eat the fatty food or the toxic fruits? I can burn the fat can i rid the toxins? It is very over whelming for me in this in between stage. I cant wait until I am full on healthy. I TIVO'd a show called toxic childhood I cant wait to watch it and I will post any new info I find.
As I learn new things I will post them here in hope that I can teach others. I will never want my post to come off as preaching or judging. I want to help others.
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To be honest...you should keep with the healthy food...you can eat VERY healthy without jeopardizing you or your family's health or pocket. You can not go over board with this at the beginning. To really succeed you need to start slow, begin by eliminating processed foods. Cook from scratch using whole grains & healthy oils. And yes - there may be an issue of pesticides etc. but it is a start & it is FAR better than greasy or processed crap.
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